Embracing Fear: How To Turn What Scares Us Into Our Greatest Gift

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Embracing Fear: How To Turn What Scares Us Into Our Greatest GiftISBN13:9780062517753ISBN10:0062517759Author:Rutledge, Thom (Author)Description:ItS Time To Take Back Your Life Fear Takes Many Forms -- Dread, Panic, Anxiety, Self-Consciousness, Superstition, And Negativity -- And Manifests Itself In Many Ways -- Avoidance, Procrastination, Judgment, Control, And Agitation, To Name Just A Few Whether We Are Afraid Of The Dark Or Being Alone, Of Failure Or Commitment, Of Public Speaking Or Flying, Fear Dominates Our Lives, Affecting Nearly Every Decision We Make Combining Compelling Stories From The AuthorS Twenty-Five-Year Practice, Examples From His Own Struggles With Addiction And Depression, And Practical Exercises And Tools, Embracing Fear Does Not Pretend To Teach The Impossible And Eliminate Fear, But Rather Shows Us That Once We Understand It We Can Live Beyond Its Tyrannical Control Instead Of Repressing Or Ignoring The Voices Of Panic And Dread, We Learn That It Is Only Through Facing, Exploring, Accepting, And Responding To Fear That We Free Ourselves From Its Paralyzing Grip Using The Acronym F-E-A-R (Facing, Exploring, Accepting, And Responding) As A Model, A Noted Psychotherapist Presents This Practical, Accessible And Comprehensive Step-By-Step Guide For Helping Readers Overcome The Pervasive Presence Of Fear In Daily Life Binding:Paperback, PaperbackPublisher:HarperOnePublication Date:2005-10-04Weight:0.5 lbsDimensions:0.6'' H x 8.2'' L x 5.5'' WNumber of Pages:206Language:English

Price: 13.54 USD

Location: USA

End Time: 2024-07-25T16:38:44.000Z

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