Description: Title: The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less Author: Krampf, Maya Publisher: Harmony Binding: Hardcover Pages: 256 Dimensions: 9.20h x 7.60w x 0.90d Product Weight: 2 lbs. Language: English ISBN: 9781984826626 USA TODAY BESTSELLER - Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum. "Loaded with family-friendly keto staples that don't take hours to prepare, this book is a slam dunk for keto beginners and experts alike."--Mark Sisson, New York Times bestselling author of The Keto Reset Diet and The Primal Blueprint NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BUZZFEED There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Unfortunately, many people are intimidated by keto--they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring. The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can't-believe-that's-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more. You don't have to give up your favorite foods--virtually anything you like to eat can be made keto, and delectably so. The book also features a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya's signature "fathead" keto dough that is used to prepare delicious keto breads, pastries, tortillas, and more. Ships Fast From The USA! Authorized Dealer {{Overnight Shipping Available (10:30am CST Cutoff Time)}}
Price: 29.99 USD
Location: Tennessee
End Time: 2024-12-01T23:31:27.000Z
Shipping Cost: 9.95 USD
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Book Title: Wholesome Yum Easy Keto Cookbook : 100 Simple Low Carb Recipes. 10 Ingredients or less
Number of Pages: 256 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Topic: Health & Healing / Low Carbohydrate, Methods / Quick & Easy, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year: 2019
Item Height: 0.8 in
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 32.3 Oz
Item Length: 9.4 in
Author: Maya Krampf
Item Width: 7.7 in
Format: Hardcover
